What is the herb purslane good for?
What is the herb purslane good for?
Its use as a purgative, cardiac tonic, emollient, muscle relaxant, and anti-inflammatory and diuretic treatment makes it important in herbal medicine. Purslane has also been used in the treatment of osteoporosis and psoriasis. ... Purslane has been shown to contain five times higher omega-3 fatty acids than spinach.
What kind of purslane is edible?
Answer: There is a weed called pink purslane that is edible. I would recommend that you look up some articles on pink purslane to confirm that it is the same plant like the one you have. Question: How do you use purslane? Answer: It is generally used as a raw vegetable or a cooked vegetable.
Are there any edible parts of the purslane plant?
The leaves, stems, flowers, and seeds of the purslane plant are all edible, but I've only eaten the stems and leaves myself. They have a slightly sour edge (not as strong as wood sorrel) and a hint of a mucilaginous quality (not as strong as mallows). Purslane is terrific as part of a salad.
Are there any health benefits to eating purslane?
One of the things everybody talks about is the fact that purslane has more omega-3 fatty acids than any other leafy plant known on earth. This report from The Center for Genetics, Nutrition and Health tells in depth about the nutritional benefits of purslane and other wild plants: Omega-3 Fatty Acids and Antioxidants in Edible Wild Plants.
Can you use purslane as a substitute for spinach?
There are even cultivated varieties of purslane, but if you already have it invading your garden, start there for a new culinary adventure. Using edible purslane plants, you can generally treat them like any other leafy green in your recipes, particularly as a substitute for spinach or watercress . The flavor is mild to sweet and slightly acidic.
What is the binomial name for purslane weed?
It's a sturdy one, growing in huge patches at the edges of yards and sidewalks, a treasure to urban foragers. This article will provide purslane facts and recipes to bolster your appreciation of this virtuous wild plant. The binomial name for purslane is Portulaca oleracea.
