What is the best food to eat when you have shingles?

What is the best food to eat when you have shingles?

What is the best food to eat when you have shingles?

Eating lots of leafy green vegetables, tomatoes, orange and yellow fruits, eggs, red meat, chicken, dairy, whole grains, beans, and legumes can promote healing.

Are tomatoes bad for shingles?

Arginine is an amino acid that helps the shingles virus replicate. Chocolate, nuts and seeds, canned tuna, and gelatin all contain high levels of arginine. Other arginine-heavy foods to stay away from are tomatoes, wheat germ, Brussels sprouts, and some fruits including grapes, blackberries and blueberries.

Can you eat eggs when you have shingles?

Patients with shingles infection or lesions should avoid excess arginine (an amino acid) in their diet. Food sources of arginine to avoid include nuts and seeds, beans and lentils, soybeans and tofu, gelatin, canned tuna, chicken, egg, whole grain wheat flour, raw garlic and onion, and chocolate syrup.

Is apple cider vinegar good for shingles?

Apple cider vinegar is a home remedy for shingles pain that's often recommended online. Although ACV has some antiviral properties, there's no evidence to suggest that it can help relieve the pain or itching associated with the shingles rash.

What foods make shingles worse?

Foods that have been found to exacerbate the shingles virus should be avoided where possible. The worst culprits contain the amino acid arginine that actually stimulate the herpes virus to replicate, such as, nuts, seeds, soy products, oats, coconut, flour (white and whole-wheat), and alas, chocolate.

Is coffee bad for shingles?

Caffeine – Caffeine can be over-stimulating for the nervous system and can also be dehydrating, so it is best avoided in all its forms (i.e. coffee, tea, chocolate, energy drinks).

Can vitamin B12 help shingles?

It is particularly good to take at night to ensure a restful and healing sleep. Vitamin B12 – Vitamin B12 helps promote faster recovery and reduced pain. Zinc – Zinc supports immune function and has an antiviral effect. Also helps to protect the skin from infection.

Will Benadryl help shingles?

To help with the pain of shingles, your doctor might have you take an over-the-counter pain medicine. This could include acetaminophen (one brand: Tylenol) or ibuprofen (two brands: Motrin, Advil). Applying a medicated anti-itch lotion (two brands: Benadryl, Caladryl) to the blisters might reduce the pain and itching.

What happens if you let shingles go untreated?

If left untreated, some complications of shingles can be fatal. Pneumonia, encephalitis, stroke, and bacterial infections can cause your body to go into shock or sepsis.

Is cheese bad for shingles?

One of the most potent shingles busters can be found in foods brimming with lysine, an amino acid that puts the skids on the cellular growth of the zoster virus. So lysine up with wild-caught, deep-sea fish and seafood, lamb, turkey, beans, dairy products, along with dried apricots, raisins and figs.


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